Private birth classes teaching you everything you need to feel empowered about your birth.
The peace with birth class is a bundle of two sessions running for 3 hours each.
꩜ Your individual vision of birth discussing any fear and anxieties and working through these in a holistic approach.
꩜ The anatomy of birth, your body, baby and placenta
꩜ Ways to prepare physically and mentally for birth.
꩜ Learn about the amazing hormones your body has to support an empowered birthing experience.
꩜ Understand functional pain and how to work with it.
꩜ Learn about early labour and create your birthing toolbox of coping strategies to support you.
꩜ Breathing and positioning techniques
꩜ and so much more…
꩜ Natural and pharmacological options for pain relief.
꩜ Common interventions that you need to know about including baby monitoring, induction of labour & much more.
꩜ How to navigate your way through the health care system and be an advocate for you and your babe.
꩜ How to support minimal tearing during pushing
꩜ Early skin to skin and delayed cord clamping.
꩜ The initial newborn decisions you need to know.
꩜ How to support the early days of your breastfeeding journey
꩜ normal newborn behaviours and settling and care techniques.
꩜How to protect your fourth trimester
2 x 3hr sessions online or in-person.
Private Classes In-person
In the comfort of your home in the Byron Shire area and the southern beaches of the Gold Coast.
Private Classes Online
For those who would love to learn but don't live close. These sessions will be via video calls.
I recommend taking the classes after 30 weeks to keep the information fresh as a daisy.
As a Midwife I continue to work a rotating roster, please keep this mind and I will be in contact with you shortly.
I cant wait to see your smiling faces.