Birth Classes

Private birth classes teaching you everything you need to feel empowered about your birth.

Two Sessions

The peace with birth class is a bundle of two  sessions running for 3 hours each.

First session

Birth physiology &
mindset

꩜ Your individual vision of birth discussing any fear and anxieties and working through these in a holistic approach.

꩜ The anatomy of birth, your body, baby and placenta

꩜ Ways to prepare physically and mentally for birth.

꩜ Learn about the amazing hormones your body has to support an empowered birthing experience.

꩜ Understand functional pain and how to work with it. 

꩜ Learn about early labour and create your birthing toolbox of coping strategies to support you.

꩜ Breathing and positioning techniques

꩜ and so much more…

 

Second session

Labour wisdom & postpartum journey.

꩜ Natural and pharmacological options for pain relief.

꩜ Common interventions that you need to know about including baby monitoring, induction of labour & much more.

꩜ How to navigate your way through the health care system and be an advocate for you and your babe.

꩜ How to support minimal tearing during pushing

꩜ Early skin to skin and delayed cord clamping.

꩜ The initial newborn decisions you need to know.

꩜ How to support the early days of your breastfeeding journey

꩜ normal newborn behaviours and settling and care techniques.

꩜How to protect your fourth trimester

 

The price.

2 x 3hr sessions online or in-person.

$500

Private Classes In-person

In the comfort of your home in the Byron Shire area and the southern beaches of the Gold Coast.

$400

Private Classes Online

For those who would love to learn but don't live close. These sessions will be via video calls.

Book here

I recommend taking the classes after 30 weeks to keep the information fresh as a daisy.
As a Midwife I continue to work a rotating roster, please keep this mind and I will be in contact with you shortly. 
I cant wait to see your smiling faces.

Let's pack your birth bag together.

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